Need some motivation
HdezJ
Posts: 162 Member
I was doing great before this pandemic happened. I was at 150lbs now I’m at 193 and I have no motivation. I try eating healthy then I stop. The process has been going on for about 2 months 🤦🏼♂️.
0
Replies
-
I hear ya. Staying in the house can be a bummer some times. One thing that motivating me was when I looked at how I looked in the mirror and how I wanted to be. I take add C4 to my water before workout and take my ClA's and L Carnitine and man. It's one.. I just need to stay consistent and stay on the right path of eating eating healthy, drinking lots of water, Eating and drinking my protein... Watch your Fat intake.. Eliminate ingesting bad sugar. Cut your carbs out at late points in the evening. I am going to try and log my intakes on this app and monitor.. I hopes this helps me....... we need to maintain a certain amount of good calories because our body will burn fats throughout the day......Let's do it!!0
-
Hi, I am starting a new journey to a healthier body, healthier mind and looking for friends on MyFitness Pal for mutual motivation, accountability and advice. Add me if interested.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions