Lost 50lbs. Mom Passed and I'm Starting Over.
AshFitness98
Posts: 28 Member
About me: My name is Ash. I'm from Ohio. I just turned 22 and I've been overweight since I was 5. I was so close to my goal weight about a year ago. However, my mom passed away unexpectedly in October and everything changed for me. I didn't have any support at that time and turned back to food to cope. The hardest part is that my mother and I always celebrated occasions with food as a reward so I feel closer to her when I eat the foods we both enjoyed.
I know I've gained everything back thst I lost over the 2 years I was active on MyFitnessPal. It's going to be hard for me especially the first couple weeks I'm on here as I don't have a kitchen available. I have a fridge and a microwave but I know I can make it work. I do not plan to have a specific diet. I plan on sticking to portion control /calorie counting and avoiding foods with extremely high sodium. I don't think I'll make my goals for the first couple weeks but I know I will get there.
I weigh myself tomorrow morning as I have to find my scale since I've moved. I have no doubt that I will have to restart everything and work towards losing 100 lbs all over again. It's something I need to do and I'm determined to stick with it.
I know I've gained everything back thst I lost over the 2 years I was active on MyFitnessPal. It's going to be hard for me especially the first couple weeks I'm on here as I don't have a kitchen available. I have a fridge and a microwave but I know I can make it work. I do not plan to have a specific diet. I plan on sticking to portion control /calorie counting and avoiding foods with extremely high sodium. I don't think I'll make my goals for the first couple weeks but I know I will get there.
I weigh myself tomorrow morning as I have to find my scale since I've moved. I have no doubt that I will have to restart everything and work towards losing 100 lbs all over again. It's something I need to do and I'm determined to stick with it.
9
Replies
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I wish you all the best. The mother/daughter bond is very unique. I'm so sorry that you're going through your loss without the support that you need. Hopefully you'll find support here for your weight loss journey.0
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I am so sorry for your loss. I am new also and am also getting started with losing the weight I gained BACK, after my parent died.
Give yourself time, you will get there!0 -
You can do this! I have been there... lost a lot and then due to circumstances I gained it all back. But, we are here! That's what matters. You havent given up! Im so sorry for your loss. Sending you light and love.0
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So sorry for your loss. Losing a parent is never easy. Good luck with your weight loss you've got this0
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Rule #1 Know that cheat days are essential.0
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