Looking for some tips! :)

kamillechristine6413
kamillechristine6413 Posts: 3
edited October 2 in Introduce Yourself
I am looking to get some tips on a few weight loss ideas!

I am doing really well with my weight loss but up until about 3 weeks ago ... i have plateaued as they call it!

I seem to be staying at the same weight even tho my diet and exercise has been pretty consistant!

I tried changing up my diet a little, as well as my exercise routine ... i even had an unhealthy meal to jumpstart my metabolism again but nuttin seems to be changing ...

Anyone with any tips?

Thanks,

Kamille :)

Replies

  • idiocracy
    idiocracy Posts: 275 Member
    i am interested in that as well.
  • Aceface1981
    Aceface1981 Posts: 5
    You can have an unhealthy meal to jump start your metabolism? Where this this come from?! Woop McDs for brekkie tomorrow it is! It all goes wrong Ill blame you entirely! : )
  • kamillechristine6413
    kamillechristine6413 Posts: 3
    well i spoke to a friend who is a trainer and that is the advice i was given! haha just be careful ... i know how tempting it is to have one bad meal and then to want to have another and another but hey if u gain weight over one mcdonald's breakfast you can come find me! haha :)
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