Boxers - Muay Thai lovers Join Here

melisay
melisay Posts: 75 Member
edited September 19 in Fitness and Exercise
Hi Guys -

Anybody here do boxing or muay thai -

I do and love it ! :) If anybody is interested in it i can help or if there is anyone else who does it it would be kewl to exchange work out routines.

thanks

Replies

  • melisay
    melisay Posts: 75 Member
    Hi Guys -

    Anybody here do boxing or muay thai -

    I do and love it ! :) If anybody is interested in it i can help or if there is anyone else who does it it would be kewl to exchange work out routines.

    thanks
  • Diannahm
    Diannahm Posts: 7
    I use to do it and I LOVED it!
    but I must say if you do it barefoot you should wear shoes.
    I practiced for about 3 years and had to quit, from the bare feet and lack of support I now have
    P.F.S and Tendinitis in both of my knees which is extremely painful
  • redrover
    redrover Posts: 71 Member
    I've been boxing for about a year now. What sorts of routines are you looking for - strength, cardio, etc?
  • Paiigee
    Paiigee Posts: 1
    I'm in Muay Thai kickboxing right now, and I have been for the past year and a half.
    I love it, I would defintaly be a very chubby kid without it.
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