Should i bulk?

nasfloran · September 2020

Ive been on a calorie deficit for 4-5 months now going from 215-187lbs and ive hit a plateau. I am 18yrs old, 5’11. My goal is to be strong and have a nice body and not look “fatish”. What should i do?

psuLemon · September 2020

You still have a bit of fat on you. I would lean up more, especially at 187. I am the same height and to get lean (like abs lean), you might need to lose another 20 lbs. I would make sure you are on a structure lifting routine and eating adequate protein.

Should i bulk?

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