How many calories?

donaporterfield Posts: 16

September 2011 edited October 2024 in Fitness and Exercise

Do you think you will burn doing a 30 mins- 1 hr. hip hop ab video?

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  beautyonhold Posts: 25

  September 2011

  i'd say anywhere from 400-600 calories per hour depending on how vigorous you're doing it. That's my guess.

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  donaporterfield Posts: 16

  September 2011

  Ok thank you

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