10 Pounds Down! 10 More to go

triplettlori
triplettlori Posts: 4 Member
in Getting Started
Hello to you all! So excited to get on the scale today and have it say 10 pounds down. Not sure how much is water weight and how much is actual fat because I dont see a change, at all! in fact my body fat percentage has stayed the same, maybe gone down by 1 percent but then went back up again, at the same time I lost a pound! How can that be?? Also, I have only lost one inch on my waist and none on the rest. This is very confusing. Has anyone else had that happen, you lose a few pounds but the body percentage stays the same? I am going online to calculate this by entering my weight, and measurements.

Replies

  • whitej1234
    whitej1234 Posts: 263 Member
    Congratulations on the achievement! Fat percentage scales are quite inaccurate, so wouldn't take it too seriously. Just keep doing what you are doing
  • triplettlori
    triplettlori Posts: 4 Member
    Thank you! Down another pound since the weekend. That makes 11 pounds total lost. I can hardly tell the difference but other people are noticing, so weird.

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