Before & After Photos - 110 pounds down

All my life I was overweight. Looking at pictures, from the time I was 3 years old I was heavy.

I was a giver. I gave of myself to others thinking I was doing the right thing, but I was letting my own health fall to the wayside.

I would go on diets, often losing 40-50 lbs, but eventually I would get frustrated and quit and then the pounds came back. And when they came back, they always brought friends.

Finally I hit a rock bottom moment when my stomach was touching the steering wheel when I was driving one day. Something had to change. I started therapy with a therapist who understood my food issues. I started to put myself first. I turned to God for help.

These days I'm maintaining a 110 pound weight loss and have been for 15 years.

Read more of my story at https://www.theholymess.com and follow me on IG @the_holy_mess_

Before - 250 lbs
After - 140 lbs

I did it and you can do it, too!