Transformation
zackpeters
Posts: 10 Member
I just wanted to pop on here and share my success story! I've been using my fitness pal for years tracking macros. Last year I competed in a Mens Physique bodybuilding competition. Here are my before and after shots. The process all came down to tracking macros accurately using my fitness pal. I ate ice cream EVERYDAY of the prep! As long as it fit my macros, it was fair game. If you have any questions about tracking or transforming your physique, I'd love to help.
22
Replies
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You look great!0
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WOW!!!!0
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Wow!! You look amazing. How much protein did you eat on your workout and non workout days?0
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Looks like you had great mass to begin with - wonderful cut! Nice results.
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