30lbs down in 4 months!
BeastModeBabe2
Posts: 3 Member
Hey Fitfam! Just wanted to share some of my progress with you! I started this journey back at the end of may at 205 lbs. I was drinking alcohol every night and gorging myself and it showed. I had gained 45 lbs in 6 months! I stopped drinking alcohol completely on May 22nd and started eating better (doing lazy keto) and got active. I started by walking 4 miles a day and then I started incorporating running into the mix until i got up to 2 miles. And then i threw weights in the mix. I was still hungry for more. So i pulled out my beachbody videos and pressed play. And overall in these 4 months, I have lost 30lbs, 2 inches in my bust, 7.25 in the waist, 6 in the hips, 1.5 off each thigh, half an inch off each calf! Thats 19.25 inches gone in 4 months! I am living proof that it is possible. So if youve lost motivation and looking for inspiration, I hope this helps!
41
Replies
-
Excellent work!
[Edited by MFP Staff]0 -
Way to go!0
-
Woah, very impressive!! More details please. Would love to hear your eating plan and what did you do about alcohol? How did you stay on track?
0 -
Amazing and very inspiring! I've gained 15lb+ in quarantine and getting back in the gym...doing a lot of lifting for the first time in a loonnnng time and I'm feeling excited and motivated! Great job...good for you!!1
-
Great job...
0 -
That is amazing progress! You have changed your shape to strong! Stay strong and best to you.1
-
Congrats you are doing amazing!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!