Weight gain

refiloemadira4 Posts: 1 Member

October 2020 in Introduce Yourself

Halo.. Do I have to exercise in order to gain weight?

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Replies

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  harper16 Posts: 2,564 Member

  October 2020

  Are you wanting to gain muscles?

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  Lietchi Posts: 6,885 Member

  October 2020

  If you just want to gain fat, you don't have to exercise. But if you want to gain muscle as well, you need to do some sort of resistance training.

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