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2000 Calorie Diet Menu

Rboothe20
Rboothe20 Posts: 1 Member
edited December 2024 in Introduce Yourself
I am new on here. I have met with a Nutritionist and have started at a Weight Loss Clinic. They have set a goal for me to be on a 2000 calorie daily diet. I have a history of kidney stones (18 at different times in my life). Due to this I cannot have: Cokes, Teas, Coffee, Chocolate, any type of beans, foods that are high in oxylate, any type of nuts, limit calcium intake, pineapple, etc... I am looking for some help with foods that I can plan for meals but stay within the 2000 calories daily. My toughest one is breakfast. I could use any help or advice. Thanks!!!

Replies

  • harper16
    harper16 Posts: 2,564 Member
    Your nutritionist isn't going to help plan meals with you?
This discussion has been closed.

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