Hello

morethanamom4
morethanamom4 Posts: 1 Member
edited December 2024 in Introduce Yourself
My name is Juliee and I have just signed up. I love sweets especially at night and it shows. Looking to get healthier and lose some weight. Good to know y’all.

Replies

  • gisem17
    gisem17 Posts: 50 Member
    Welcome to the site. The nice thing about the MFP diet is that there is nothing wrong with sweets at night. Just find out how many calories you're talking about and make sure you have that many calories left after you have eaten everything else for the day. Then you can enjoy your treat without guilt.
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