What’s your fitness goals for October 2020?

millstrin608 Posts: 2 Member

October 2020 edited December 2024 in Motivation and Support

I have over 50 pounds to lose, what about you?

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Replies

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  ThatCookieGurl Posts: 42 Member

  October 2020

  I’ve been trying to knock out 7 lbs by the end of October, so hard to do right now with my favorite holiday season being here.

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  AwesomeSquirrel Posts: 644 Member

  October 2020

  I want my average running speed for the months to be less than 7min/Km. right now it’s 7:02, in September it was 7:21.

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  adhmrh Posts: 112 Member

  October 2020

  Lose 8 pounds
  Exercise 5/7 days for at least 30 minutes
  Add daily walking for at least 15 minutes
  Stay on goal with food

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