What’s your fitness goals for October 2020?

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millstrin608
millstrin608 Posts: 2 Member
edited October 2020 in Motivation and Support
I have over 50 pounds to lose, what about you?

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  • ThatCookieGurl
    ThatCookieGurl Posts: 39 Member
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    I’ve been trying to knock out 7 lbs by the end of October, so hard to do right now with my favorite holiday season being here.
  • AwesomeSquirrel
    AwesomeSquirrel Posts: 632 Member
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    I want my average running speed for the months to be less than 7min/Km. right now it’s 7:02, in September it was 7:21.
  • adhmrh
    adhmrh Posts: 112 Member
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    Lose 8 pounds
    Exercise 5/7 days for at least 30 minutes
    Add daily walking for at least 15 minutes
    Stay on goal with food

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