Losing weight with hypothyroidism
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Barrett9835
Posts: 134 Member
I am having extreme difficulty losing weight with hypothyroidism. I take synthroid medication. I work out 3 x a week, eat 1200 calories or less each day. I just don't know what else i can do. Any suggestions will be very much appreciated.
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I found this thread very helpful.
https://community.myfitnesspal.com/en/discussion/10767046/hypothyroidism-and-weight-management/p12 -
Assuming you work a job and or have a family you care over, you reduce work outs to once or twice a week. While also improving your diet, and adding improved management to stress and stressors.1
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I am going to revamp what i am eating, stop snacking after dinner and drink WATER, I also asked my doctor to switch me to an all natural thyroid medicine called Armour,hopefully all things combined will help me lose this weight.0
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