Let's do this!

russelldonahue
russelldonahue Posts: 3 Member
in Introduce Yourself
My diet is the main problem I have with my fitness goals. I was watching The Buff Dudes on youtube and saw that they were using this app and realized that this will help me achieve my eating goals of attaining the correct caloric intake and balance of carbs, fats, and protein. I can't go into this winter with the bad eating that I have or I'll balloon up and make my problems worse. I'm looking forward to taking control of my health and getting back into shape.

Replies

  • hailey7310
    hailey7310 Posts: 10 Member
    Hi, I'm feeling the same way about going into the winter with the bad habits I've slipped into recently. I need to get things in control before things get worse! I haven't seen the buff dudes but have had some success with this app when I used it in the past. It helps to record things and have some accountability. Let me know if you want to connect!

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