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Alan Carr's easy way to quit smoking :S

Scoobies87
Posts: 379
So I have been fighting a losing battle to quit smoking the past couple of months. I've been on/off for a while and today I picked up Alan Carr's book. I have heard some people saying it worked for them....but honestly so far his claims seem very far fetched. I mean, saying that quitting smoking is ENJOYABLE?
So far I have been on patches (on and off), but he is saying not to use them and go cold turkey?
I would really appreciate some success (or non success stories) please, as I really really want to do this but I am terrified if I come off the patches I am doomed to fail.
So far I have been on patches (on and off), but he is saying not to use them and go cold turkey?
I would really appreciate some success (or non success stories) please, as I really really want to do this but I am terrified if I come off the patches I am doomed to fail.
0
Replies
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I have no luck either, so I am interested in hearing what others say.0
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