Weight loss goals

laura0812021
Posts: 1 Member
Hello, I have been unsuccessful in reaching my weight loss goals. I keep going off track and eating too much of the wrong things. I need to get this weight off to save my life! Any help and/or support from the community would be greatly appreciated. Thank you.
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Replies
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You’ve got this. I highly recommend to weigh your food, at least until you learn the appropriate amount to eat. (:0
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laura0812021 wrote: »Hello, I have been unsuccessful in reaching my weight loss goals. I keep going off track and eating too much of the wrong things. I need to get this weight off to save my life! Any help and/or support from the community would be greatly appreciated. Thank you.
What are the "wrong things"??0
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