New Challenge

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Hello!
I just downloaded MFP (as the suggestion of my doctor) to help lose some weight and work on getting healthier and being more conscious of what I'm eating and why.
I love cooking, so I'm really hoping to use my love of cooking to get excited about these changes and learn what I can.
Any tips and recipes would be amazing.
Looking forward to a new challenge.

Replies

  • PremGandhi
    PremGandhi Posts: 115 Member
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    Hi Sashapants! Welcome to the community . Cooking your meals will definitely help with keeping track of what you eat. Keep trying and don't lose hope!