Saying hi!

nicolaperera2
nicolaperera2 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi. This is me at my wits' end! I'm 42, female, and dejected about failing to lose the 15kg I've put on in the last couple of years! Hoping for support!

Replies

  • cgrout78
    cgrout78 Posts: 1,628 Member
    Hello and welcome! 42 here as well, and it just sucks that we cant' lose as easily as we did 20 years ago, getting older is so unfair!!! We just need to keep plugging away and making better choices every day and remember we didn't gain it all in a week, we won't lose it that way either.
  • Dogmom1978
    Dogmom1978 Posts: 1,580 Member
    Blaming age is just an excuse. You can lose at any age. It’s about CICO. Weigh and measure and eat in a deficit and you will lose weight.
  • Dogmom1978
    Dogmom1978 Posts: 1,580 Member
    And I’m also in my 40s FYI. Losing just fine 😊
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