Love Seeing How Food is Broken down

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yonkers153newyork
yonkers153newyork Posts: 1 Member
in Introduce Yourself
Love to see the proportions of fat vs. carbs vs. protein. It really shows where you have to change your food choices.

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  • PremGandhi
    PremGandhi Posts: 115 Member
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    Yes, couldn't agree more. I stopped eating donuts since I started tracking. The amount of fat it has is like a third of my daily requirements. Also realized that veggies will never get you fat.

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