Too many carbs but eating healthy?

katietat
katietat Posts: 25 Member
edited October 2024 in Food and Nutrition
Hi !

I have a question regarding carbs. I planned out my meals for tomorrow since school and going to gym and whatnot, and I seem to be going over in carbohydrates even though for example, for lunch I'm eating : 1 green pear, a banana with peanut butter and a cheese stick.
I am just eating cereal, yogurt and nuts throughout the day and my carbs are almost fifty points more than they should be. Is this a bad thing even though most of them in my intake tomorrow are coming from fresh fruits and granola/yogurt?

Sorry if this doesn't make sense, thanks for reading this !

-Katie

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