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sheenades0804
Posts: 52 Member
How often do you think I should check my weight?
0
Replies
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Once a week.0
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I check my weight once a week...I know some people that only check their weight once a month...so really it's up to you. However, everyday is bad...it can lead to an emotional yo-yo trip!0
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Once a week tops.0
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I do every Sunday morning. I find that choosing Sunday keeps me 'in line' on the weekends lol0
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NOT EVERY DAY.
Again - NOT EVERY DAY.
I used to drive myself nuts checking every day. Check once a week, and remember that your body fluctuates throughout the day, don't fret over - focus on how your feel and how your clothes fit.0
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