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MyFitnessPal Community

Hard hard pays off

angv22908

Replies

dulcedenisse

YES! It does!!! Great job!

socajam

Love your twin
Congratulations, you have done well and look years younger

Steelkid

Ooooooookay!

brenn24179

omg, how much did you lose? You look great, I think it is funny we change our hair when we lose weight!

sikorski

You look FABULOUS! Congrats!
What did you do to get these great results and how long did it take?

springlering62

Respect.

angv22908

It took me about a year roughly. I strictly did low carb, no more than 20 a day for almost 3 years. Then once I hit my target weight i started running and working out.