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gebell777
gebell777 Posts: 3
edited October 2024 in Introduce Yourself
Hello, I have been dieting since June and have lost 12 lbs plus inches. I can use plenty of advice and new receipes. I am bored with chicken, fish and salads.

Replies

  • sheeramorningglory
    sheeramorningglory Posts: 16 Member
    Hi gebell777, Welcome!

    I have been on this sight since April. I have lost 38 lbs. My daughter has lost 60 in the same amount of time. Her secret is to stay on and exercise. I fall off and get back on and medically cannot exercise.
    My point is you get what you put in. I feel real good about my 38 lbs.

    Another plus for this sight is you can enter your favorite recipes and get the nutritional break down. I am able to stay on this if I can eat my favorite foods. Even if I know I have eaten to much, I enter everything. It helps me learn how many calories in everything!

    Good luck and keep trying!
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