water walking & water jogging

LauraChapel100 Posts: 1 Member

November 2020 edited December 2024 in Fitness and Exercise

Is anyone using water walking for exercise ? I have been going to the YMCA for 8 weeks for 50 min a day. Wondering what the calorie burn is ... any ideas ?

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  spiriteagle99 Posts: 3,795 Member

  November 2020

  Google pulled up this site: https://captaincalculator.com/health/calorie/water-walking/

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  Pushkinnz Posts: 58 Member

  November 2020

  I do water walking, and yep thats the site i used to work out the calories burned

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