Back again- yo yo diet and fitness
blade2104
Posts: 13 Member
Here i go again. 3 years of destruction, poor diet, job on the road and lots of excuses resulting in 25 kg increase in body weight. No more excuses I'm here to get back and get fit. Feel free to join me just message to join the journey.
4
Replies
-
Good luck1
-
Thank you1
-
Small steps will get you there. Don’t focus on the big goal but on the small steps to get to that goal!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions