I want to lose my weight 🥺

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I'm a student college and I'm 65 kg and I want to lose my weight until 45 kg. Please, help me and guide me

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  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    take a look at the "Getting Started" forum- particularly the "most helpful" archive. There's a lot of good stuff in there from people who've tried (and succeeded!) with a variety of approaches.
  • jessejvos
    jessejvos Posts: 10 Member
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    U CAN DO IT!!!!!!
  • Nfit3270
    Nfit3270 Posts: 4 Member
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    Hi! It's same for me. I was 65 kg, cut few kgs and reach 61 but back again to 64 kg. You can do it! It takes time but patience is the key. Kindly message me if you struggle and let's see if we can support each other!