Dad bod

Hello I am 35 year old male I work a lot so don’t have a lot of time for working out and I eat on the run a lot I also have three girls that always need something lol. Lately I have noticed that I am more tired and seen my body changing today I got on that thing every one hate lol and I am about 30lbs over where I think I should be so I will be starting today to see if I can change my health anyone wants to chat and talk help advice lol I am here

Replies

  • mommarass88
    mommarass88 Posts: 22 Member
    Hi! I’m in a similar situation, 32 mom of two boys and constantly busy. Food on the run is always challenging but for the times I’m in a pinch I’ve found places I can stop at with the healthiest options. More then happy to share!