Macros and Calories
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claytoncobler
Posts: 1 Member
Need some help on this app! Can this app help me choose how many calories I need to intake per day? Then, help me calculate my proteins, fats and carbohydrates? I am a bit overwhelmed!
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Replies
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Yes, it does that.0
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Yup. Just add your stats in here. https://www.myfitnesspal.com/account/change_goals_guided1
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