How do I log my "TOTAL GYM"?

jkwh72
jkwh72 Posts: 5
edited October 2 in Fitness and Exercise
I just recently started myfitnesspal and I love it! NOw I would like to know how do I log my TOTAL GYM on the exercise. It does so many things I am not sure what to put. Can anyone help? THANKS!

Replies

  • mailroommary
    mailroommary Posts: 42
    I, too, have a Total Gym and I've had to enter each exercise individually from the wall chart that comes with it. As for the weight, it all depends on what level you use. I use level 2 so that probably equals 20-30 lbs. I hope this helps.
  • papastu
    papastu Posts: 737 Member
    get yourself a HeartRateMonitor ( HRM) then you can see actual cals burnt
    :wink:
  • jkwh72
    jkwh72 Posts: 5
    THANKS FOR THE HELP GUYS!!!
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