Men's Fitness Workout From Hell

chocolateandvodka · September 2011

would love to see what this does for ladies?

http://www.thepostgame.com/blog/training-day/201108/workout-hell

Nickstery · September 2011

Should try the Spartacus workout too. It is also from Mens Health and if you look on YouTube someone switched it up for the ladies!

krash999 · September 2011

holy crap that looks like that would hurt..... so gonna have to see if my friend wants to try this with me one day....

Goddess111682 · September 2011

I think I will save this link.....and work up to it! lol

Contrarian · September 2011

Wait a minute...that isn't from Hell! That is from Earth! PHONIES!

ninerbuff · September 2011

I've done this and it's BRUTAL. By the 3rd exercise (if you're using enough weight) your chest is pounding and you should be sucking some serious air. Great way to really boost your metabolic rate.

koosdel · September 2011

http://www.youtube.com/watch?v=Vgr7xJ8Iofc&feature=youtube_gdata_player

I just like watching this one...

AlsDonkBoxSquat · September 2011

bump

Avalonis · September 2011

http://www.youtube.com/watch?v=Vgr7xJ8Iofc&feature=youtube_gdata_player

I just like watching this one...

Boing. Yes. A little skinny for me, but I still would.

Men's Fitness Workout From Hell

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