Began this part of the weight-loss journey yesterday
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gcfraiser
Posts: 1
I returned from an overseas deployment a few months ago with a knee injury so I had stopped working out, and came home and started eating "home" foods. I gained A LOT of weight. About two months ago, I made the decision that it was time to change. I have lost 35 lbs in about the past 2 months and I want to lose about 17 more. I hope this site and app will help me acomplish that.
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Replies
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Welcome to MFP!!!!0
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Thank you for your service. I'm sorry about your knee injury and wish you the best now.0
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First of all, thank you for your service to us and our country. You sound like you've got your head in the game for this and I have no doubt you'll succeed! Good luck!0
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