Began this part of the weight-loss journey yesterday

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I returned from an overseas deployment a few months ago with a knee injury so I had stopped working out, and came home and started eating "home" foods. I gained A LOT of weight. About two months ago, I made the decision that it was time to change. I have lost 35 lbs in about the past 2 months and I want to lose about 17 more. I hope this site and app will help me acomplish that.

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  • Stephanie4Cali
    Stephanie4Cali Posts: 12 Member
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    Welcome to MFP!!!!
  • Helenatrandom
    Helenatrandom Posts: 1,166 Member
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    Thank you for your service. I'm sorry about your knee injury and wish you the best now.
  • giammarcor
    giammarcor Posts: 217 Member
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    First of all, thank you for your service to us and our country. You sound like you've got your head in the game for this and I have no doubt you'll succeed! Good luck!