High restricting friends

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Jaded1324
Jaded1324 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi. Back at mfp and looking for some others on a high restricting diet. I'm 29 mother of two and 3 years clean from drugs. Let's be friends and eachothers motivation!

Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Welcome! Glad you’re here.

    What is your definition of a high restriction diet? It doesn’t sound fun or sustainable, TBH.
  • The_Elephant_Man
    The_Elephant_Man Posts: 208 Member
    @Jaded1324 Congratulations on being clean for 3 years!!! You can do this!!
  • Dogmom1978
    Dogmom1978 Posts: 1,580 Member
    Why high restrictive and what does it mean to you? You just need to eat in a deficit to lose weight, you can still eat the foods you enjoy.

    It shouldn’t feel like work, punishment, a hassle, etc to lose weight or you won’t stick with it.
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