Workout goals

BullArgo38
BullArgo38 Posts: 5 Member
edited December 2024 in Fitness and Exercise
My goal is to complete a work out at the gym of at least 30 mins 4 times a week.
This week I managed 5 days.
I have started CrossFit type workout program and have enjoyed it so far.
Any cross- fitters out there with positive advice?

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