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Hi! I'm 46 and I allowed my weight to get out of control. I feel so upset with myself. I'm not waiting for the new year. I'm starting now to get my self healthy. I have two teenagers to think about.

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  • The_Elephant_Man
    The_Elephant_Man Posts: 205 Member
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    @nevergiveupgodlovesyou Great attitude!!! You can do this!!
  • springlering62
    springlering62 Posts: 7,811 Member
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    Welcome! Have you figured out how to enter your data and set a goal?

    Look around the various threads for “tips” of all kinds. MFP has been a real education for me. I hope you find it to be likewise!
  • nevergiveupgodlovesyou
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    Thank you
  • slimgirljo15
    slimgirljo15 Posts: 269,452 Member
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    Welcome to MFP :) Theres plenty of great resources here to help you on your way. Good luck
  • cathyjog50
    cathyjog50 Posts: 25 Member
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    Hey I’m 49 and in the same boat. Recently came back to MFP to track food and look for accountability partners.

    Would love to be friends and help encourage each other. Feel free to add me!!
  • springlering62
    springlering62 Posts: 7,811 Member
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    Welcome @cathyjog50 !

    Dittos. If you need anything, please feel free
    To ask questions here.

    Assuming you are 50? I started at 56 and lost weight successfully here. There’s tons of users here in our golden (make that superstar platinum!) years!