Coronation Egg Salad Sandwiches

Travelerraven
Travelerraven Posts: 42 Member
in Food and Nutrition
Coronation Egg Salad Sandwiches

Ingredients
6 Eggs older eggs are better for hard boiling as the shells slide off easily
4 slices of Bread of your choice
1/2 onion chopped finely
1 stick celery finely chopped
1 handful raisins
1-2 tablespoon mayo
1 teaspoon mango chutney
1/4 to 1/2 a tsp of curry powder
A large pinch of Sea Salt
Pepper

Directions
Hard-boil your eggs (10 mins), rinse under cold water (to stop the egg yolk turning grey), and shell.
Mash or chunk up the eggs as you like them
Add in the other ingredients
Balance out the different flavors until it all makes your taste buds happy.
Make sure there is just enough mayo and chutney in to bind it together and flavour with out making the sandwich runny.

Nutrition Facts
Coronation Egg Sandwich Recipe
Amount Per Serving
Calories 305Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 4g25%
Cholesterol 493mg164%
Sodium 251mg11%
Potassium 386mg11%
Carbohydrates 18g6%
Fiber 1g4%
Sugar 12g13%
Protein 17g34%
Vitamin A 805IU16%
Vitamin C 3.1mg4%
Calcium 96mg10%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.

Replies

  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
    thats an interesting version of an egg salad

    age of eggs doesn't matter. if you're buying them from a store, they are already pretty darn old. if you get them fresh (we have a farm), age CAN matter BUT if you boil with a bit of salt and baking soda, the eggs will peel pretty easy, even if they were laid that day.
  • acpgee
    acpgee Posts: 7,601 Member
    Coronation turkey sandwiches is a great way of using up Xmas leftovers. Partly because the curry and chutney make it tast nothing like Xmas. Just used chopped turkey instead of the egg.
  • AnnPT77
    AnnPT77 Posts: 32,029 Member
    Sounds good! For my taste, using plain Greek yogurt rather than mayo in things like this makes zero difference in taste, saves a couple calories.
  • Travelerraven
    Travelerraven Posts: 42 Member
    I like Greek yogurt and will try it. Thanks
  • Travelerraven
    Travelerraven Posts: 42 Member
    We also make the turkey or chicken version in meat pies.
  • dragon_girl26
    dragon_girl26 Posts: 2,187 Member
    edited January 2021
    callsitlikeiseeit wrote: »
    thats an interesting version of an egg salad

    age of eggs doesn't matter. if you're buying them from a store, they are already pretty darn old. if you get them fresh (we have a farm), age CAN matter BUT if you boil with a bit of salt and baking soda, the eggs will peel pretty easy, even if they were laid that day.

    Agreed, Plus I'll also throw in that if they're a little difficult at first, running a spoon under the shell makes peeling very easy!
  • Luke_rabbit
    Luke_rabbit Posts: 1,031 Member
    I've also subbed avocado for mayo; I think it's pretty yummy. Green Eggs (no Ham)!

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