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At Last...
machellec
Posts: 1
I am finally putting myself first and getting a control of my health. I have decided this time I am going to do things different...Like:
1. I am not on a diet...I am simply trying to eat better and making better choices (thanks to this app on my phone it should be pretty easy)
2. I am not going to weigh myself every week and stress myself out about the numbers on the scale...I am going to let my clothes be the judge. I have Hypothyroidism and will not set myself up for disappointment.
3. I am not going to pay for a gym membership that I am not going to use...I am going to do things that I haven't done before like Pilates (already joined a class and LOVE it!), yoga, Zumba, and of course good ol walking.
That is my game plan...oh yeah and keep a positive attitude!!!
1. I am not on a diet...I am simply trying to eat better and making better choices (thanks to this app on my phone it should be pretty easy)
2. I am not going to weigh myself every week and stress myself out about the numbers on the scale...I am going to let my clothes be the judge. I have Hypothyroidism and will not set myself up for disappointment.
3. I am not going to pay for a gym membership that I am not going to use...I am going to do things that I haven't done before like Pilates (already joined a class and LOVE it!), yoga, Zumba, and of course good ol walking.
That is my game plan...oh yeah and keep a positive attitude!!!
0
Replies
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I'm SO glad you decided the numbers don't matter. Too many people are obsessed with the scale. Including me! lol. j/k0
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Sounds like the ideal plan to me! You will DEFINITELY succeed doing this!0
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YOU GO GIRL!0
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Good luck, as long as you have some measure of success, and it sounds like you do, you'll do great!0
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Good for you!0
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