At Last...
machellec
Posts: 1
I am finally putting myself first and getting a control of my health. I have decided this time I am going to do things different...Like:
1. I am not on a diet...I am simply trying to eat better and making better choices (thanks to this app on my phone it should be pretty easy)
2. I am not going to weigh myself every week and stress myself out about the numbers on the scale...I am going to let my clothes be the judge. I have Hypothyroidism and will not set myself up for disappointment.
3. I am not going to pay for a gym membership that I am not going to use...I am going to do things that I haven't done before like Pilates (already joined a class and LOVE it!), yoga, Zumba, and of course good ol walking.
That is my game plan...oh yeah and keep a positive attitude!!!
1. I am not on a diet...I am simply trying to eat better and making better choices (thanks to this app on my phone it should be pretty easy)
2. I am not going to weigh myself every week and stress myself out about the numbers on the scale...I am going to let my clothes be the judge. I have Hypothyroidism and will not set myself up for disappointment.
3. I am not going to pay for a gym membership that I am not going to use...I am going to do things that I haven't done before like Pilates (already joined a class and LOVE it!), yoga, Zumba, and of course good ol walking.
That is my game plan...oh yeah and keep a positive attitude!!!
0
Replies
-
I'm SO glad you decided the numbers don't matter. Too many people are obsessed with the scale. Including me! lol. j/k0
-
Sounds like the ideal plan to me! You will DEFINITELY succeed doing this!0
-
YOU GO GIRL!0
-
Good luck, as long as you have some measure of success, and it sounds like you do, you'll do great!0
-
Good for you!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions