Food Diary-anyone care to share?

kappachino10
kappachino10 Posts: 18 Member
in Health and Weight Loss
Hi :) Just wondering if anyone usually shares their food diary? Mine's public, but would be really interested to see how others manage to cram foods etc into their daily allowance but still stay within their guidelines? It would be interesting to see other's ideas (or not :smiley: ) Thanks all :smile:

Replies

  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    mines public i think. i know its visible to friends in any case. i havent logged in forever, and my weight gain shows that, but am getting back on track. :)
  • AnnPT77
    AnnPT77 Posts: 34,620 Member
    Mine's open to friends, but I'm not sure it's all that helpful (feel free to send a friend request if you think it might be): I'm long-term ovo-lacto vegetarian, now in year 5+ of maintenance, and have a relatively high calorie requirement even before exercise (currently eating 1850+exercise for ultra-slow loss of a few vanity pounds, at 5'5", mid-120s pounds, age 65). I don't log every day any more, but do log most of them. (Skipped some around Christmas! 😆)

    Wishing you much success!
  • Dogmom1978
    Dogmom1978 Posts: 1,580 Member
    Mine is public, but I’m super picky, very boring (usually same breakfast and same lunch every day) and I eat like a 5 year old.

    Anyone that wants is free to check it out though.
  • noraknotes
    noraknotes Posts: 17 Member
    Mine is open to friends as well if you'd like to view. I fell off for a loong time but I'm really trying to be more accountable to myself and get back to tracking. I have so much personal stuff going on that I've been neglecting my health (and weight goals). I personally have issues with dieting and aim to make healthier choices but still eat what I want.

    You got this!!! :smiley:
  • lisaap77
    lisaap77 Posts: 123 Member
    Mine is open, I think to public. I like it open, it helps me stay mindful. I don't think anyone does, but knowing that they can, helps me be more mindful. I like to look at others for ideas, as well.
  • AlexandraFindsHerself1971
    AlexandraFindsHerself1971 Posts: 3,106 Member
    I think mine is open. I am an outlier; I can't eat most fruits and vegetables, so my diary is full of hamburgers and chips and more than occasional bits of candy and such. I eat small portions.
  • springlering62
    springlering62 Posts: 8,681 Member
    Mine is open.

    I would ignorethe run-up to Christmas though. I swear the avatar is legit. 🤷🏻‍♀️
  • manderson27
    manderson27 Posts: 3,510 Member
    Mine is open to public. I am a sloppy logger but it gives you some idea of the kind of foods I eat. I am in the UK so not sure how helpful it will be.
  • Luke_rabbit
    Luke_rabbit Posts: 1,031 Member
    Mine is open to friends. I'm pescatarian, although that isn't always obvious from the names of my recipes ("beef" stew wouldn't actually contain meat). I've logged all food every day for the 532 days I've been here, except for one week of vacation last year.

    I'm in maintenance, which for me (not being the calorie burner that AnnPT77 is) means 1460 calories plus exercise.
  • IWTBF67
    IWTBF67 Posts: 68 Member
    Mines open and I log daily!
  • sandhillsmom
    sandhillsmom Posts: 319 Member
    Mine is public if you care to look or add me as a friend. I'm logging every day and being honest with myself.
  • ThatCookieGurl
    ThatCookieGurl Posts: 42 Member
    I believe that mine is public, but I tend to struggle with diet (getting better with time though). Feel free to add me because I really need to get back on this diet life full force and support is essential for both.
  • Isabelisik
    Isabelisik Posts: 12 Member
    edited January 2021
    mine is public too. however i am trying to do OMAD on some days, so some days I eat less than 1000cal. also, you may find some good meal ideas, especially if you do low carb :wink:
  • psuLemon
    psuLemon Posts: 38,431 MFP Moderator
    Mine's public but I run a targeted ketogenic diet (timing carbs around a workout). But I do cook a lot and post a lot of my meals in the low carb group. Big breakfast for dinner person and weekend brunches
  • ehrenlynae7
    ehrenlynae7 Posts: 63 Member
    You are welcome to add me. My diary is public, though I’ve just started logging food consistently. My goal is to log everything at first just to get an idea of what I’m eating and slowly create a calorie deficit over time.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,616 Member
    Mine is open to anyone ..I am Keto so it may not interest you
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    Mine is open and public since forever... I just started back logging again.

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