How’s everyone doing

Hi just joined hope everyone’s doing okay in yet another lockdown and finding ways to keep well ... I’ve just bought a rebounder as missing boogie bounce classes and lockdown not exercise make my clothes more snug ....

Replies

  • cgrout78
    cgrout78 Posts: 1,679 Member
    edited January 2021
    Hello and welcome!! Do you have a specific goal in mind?

    boogie bounce sounds like fun! Is it similar to like a zumba thing?
  • Steph_135
    Steph_135 Posts: 3,282 Member
    I have a rebounder too! It's new and I rarely use it cause I don't know what to do, and get bored. Do you have any suggestions??
  • bdelaney33
    bdelaney33 Posts: 151 Member
    Steph_135 wrote: »
    I have a rebounder too! It's new and I rarely use it cause I don't know what to do, and get bored. Do you have any suggestions??

    Hi! what's a rebounder? thanks in advance!
  • Steph_135
    Steph_135 Posts: 3,282 Member
    bdelaney33 wrote: »
    Hi! what's a rebounder? thanks in advance!

    :lol: It's a small trampoline. Good for stress reduction, lymph circulation, and cardio.
  • bdelaney33
    bdelaney33 Posts: 151 Member
    Steph_135 wrote: »
    bdelaney33 wrote: »
    Hi! what's a rebounder? thanks in advance!

    :lol: It's a small trampoline. Good for stress reduction, lymph circulation, and cardio.

    lol OK! sounds fun!!