2021 here I go!

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sakhand2020
sakhand2020 Posts: 5 Member
in Health and Weight Loss
Hello! I aim to lose 15 pounds by May 31st but taking it slow. Have re-incorporated yoga for weight loss and walking 10K steps at least 3 times a week. I started meal prepping which seems much easier than I thought before. Excited about 2021!

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  • sianlr87
    sianlr87 Posts: 72 Member
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    Good luck! Good, sensible changes :)
  • sakhand2020
    sakhand2020 Posts: 5 Member
    edited January 2021
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    Thank you! I know that slow and steady is the way to go so I am aiming to lose 1 lb a week. 🙂
  • sianlr87
    sianlr87 Posts: 72 Member
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    I have mine set at half a pound, can't manage with the deficit otherwise :D
  • Kandisn29
    Kandisn29 Posts: 92 Member
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    Great plan and goal. Happy for you! ☺️

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