Getting better

I am happy to find this group. We can move forward together in our challenge to change our lifestyles for the better. I'm looking forward to learning how to exercise so as to strengthen by body and improve my health. All of our remarks are helpful and motivating. Thank you 😊

Replies

  • springlering62
    springlering62 Posts: 8,769 Member
    I love the motivation threads, and also the success stories ones.

    Have you checked the exercise threads for suggestions to get you on your way?

    Welcome!!!
  • myhre46
    myhre46 Posts: 7 Member
    Thanks