Hello everyone

Terri0961
Posts: 1 Member
This is my first week to really get back to it. I meal prepped for the week and it is working fairly well. When the food I bring with me is gone I am done until I get home for dinner.
Just working to eat less and healthier. Baby steps Hope everyone is having a great day.

2
Replies
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Welcome! Food prep is great for keeping within a calorie target. I definitely do better when I meal prep.0
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