Eating When Truly Hungry

Options
jsann
jsann Posts: 9 Member
On the tracker, is there a way to record my hunger level with my meals? I want to get more in tune with whether I'm eating for hunger or habit.

Replies

  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
    Options
    there is a note section for each daily entry that you can use to make any notes. You can edit it as many times as you want.
  • jsann
    jsann Posts: 9 Member
    Options
    Okay, thanks.