Hi, Noob here!
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Drucylla
Posts: 1 Member
This was not a resolution... it's been a working effort for years to get some semblance of normal back in my life - this is just one of the steps I'm taking.
My Goal is to track every day and to learn my eating habits at first for a month before I try and change anything. I believe that slow and steady will always win the race in the end. I need to have an understanding of what I consume before I try to modify it and tracking is the way to go for me. So, this week is the start of simple tracking and next month will begin the modifications.
My Goal is to track every day and to learn my eating habits at first for a month before I try and change anything. I believe that slow and steady will always win the race in the end. I need to have an understanding of what I consume before I try to modify it and tracking is the way to go for me. So, this week is the start of simple tracking and next month will begin the modifications.
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Replies
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Perfect!!! You are way ahead of the game with that mindset!0
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Great! Let us know your plan and how we can help!
OT I haven’t heard your name in years. I had a Carpenters single that had a song called Drusilla Penny on the B side. It just popped into my head so loud and clear. And now it will be stuck there for days and days...0
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