Some support....would be nice(:
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Clau19
Posts: 1
ok hi I'm clau and well I have some trouble with my self image and weight. My freshmen year in high school I got bullied to the point where I refused to eat and almost had to be in a hospital. 4 years from then I'm still having issues and my dad called me fat. I guess I just want to lose a little wait so I can see for myself that I look ok. Though my mom and friends say I look ok.
0
Replies
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Hey Clau!
You have found an amazing site. You didn't deserve to be treated like that from other students or your dad.I'm a teacher and I do not tolerate bullying! We are all different and special in our own ways.
It's going to be hard the first couple of weeks but it will get easier and you will develop a healthier lifestyle. Just remember that eating grilled meats, fresh veggies and fruits will be fewer calories and you will be able to eat more of them. Almonds are also a great snack and drink lots of water. If you exercise too, then you will have even more calories to eat.
Stick with it and you will see results. Feel free to add me as a friend. Good luck on your weight loss journey.
Jen0
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