New Linda

linda60123
linda60123 Posts: 1 Member
edited October 2024 in Introduce Yourself
hello everyone, I got signed up on friday, so far so good. Im really starting to feel guilty if I make a bad decision. Tonite for instance my daughter made dinner ( balsamic vinegerette pork chops.....mac & cheese and peas) I put the pasta on my plate, quickly felt guilty and took it off,leaving me with a pork chop (baked) and peas. I really feel like im going to be sucessful with my fitness pal.

Replies

  • k121777
    k121777 Posts: 306
    GREAT CHOICE! Good for you! You can do this.....you know you can! Lisa from Ca.
  • percussionbeat
    percussionbeat Posts: 85 Member
    Well done! :D You're gg to find plenty of people here who''ll be cheering you on all the way..awesome :) welcome!
  • melvac
    melvac Posts: 333 Member
    Hey Linda
    Welcome and that was a good choice. We all feel ya..again good choice
  • ldcastilleja
    ldcastilleja Posts: 22
    Hi Linda, I'm Lisa in KC MO. I just started yesterday and I really think this will do it for me. It's fun and SO many people to help. My goal is 60 lbs. I'm sure I need to lose more, but if I hit that, I'll be happier and healthier!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Tracking here is easy and it does help me make better food choices -sometimes. Sometimes I still choose the chips but I know if I can have the extra calories.

    If you have a smart phone, try the app! I like being to add thing on the run so I do not need to remember what I ate later in the day.
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