I ate a box of donuts...how was your day?

TexasPatriot
TexasPatriot Posts: 63 Member
edited October 2 in Motivation and Support
Well, not exactly a boxful but I did stuff my face with about 3 cream filled delicious donuts and it was worth it.

The past three months or so we've been changing our diets to a more vegetarian lifestyle and also trying to eat non-processed food. It's really really hard and the little cheats that I allow myself to eat do not ever satisfy. But today I really let go and man it felt good. Don't get me wrong, I realize that I consumed 1200 calories and I felt a sugar rush (don't ever remember having one of those) and then that crash and feel that I should not have done it but I needed that and now I can move on.

I just needed to free my guilty conscience with this post. Thank you for listening.

Replies

  • gwenmf
    gwenmf Posts: 888 Member
    You're welcome for listening........now brush that powdered sugar off those lips and get back at it tomorrow.............playday is done~! lol (by the way......one of those donuts you consumed for me..........thank you~!)
  • aim2lose
    aim2lose Posts: 101 Member
    Mmmmm.......sounds delicious!
  • albinogorilla
    albinogorilla Posts: 1,056 Member
    I bought donuts for the kids and didn't have a bite.....
  • chevy88grl
    chevy88grl Posts: 3,937 Member
    I consumed a large amount of chocolate almonds. I logged it all - but, dang were they ever good. ;)


    Course, I made sure I waited until AFTER dinner (chicken on the grill and a bowl of salad with lotsa veggies), but I still ate them and had I NOT run out of them... I would have enjoyed more of them!
  • bharkin712
    bharkin712 Posts: 5
    Texas Patriot ,

    We are here to listen...any time. I messed up on my diet big time today. I exceeded my proteins, didn't eat nearly enough carbs or fat. Oh well. I wish I could find a place where I can ask for the site to show me all the high cars and fat with no protein foods. :-)
  • bobbie228
    bobbie228 Posts: 53
    Ba ha ha I love this post! I couldn't figure out what ele to eat today and needing something and well I ended up with a fresh Grilled T-Bone Steak! At 830pm lol! Thanks for eating a donut for me though!
  • catwrangler
    catwrangler Posts: 918 Member
    I've noticed that I tend to binge on stuff I lack during the week. Especially fats. You might need to add more fat to your diet?
  • blueeyedangelar
    blueeyedangelar Posts: 119 Member
    Cheat days are good for you.....just as long as they aren't very often......gives your metabolism a scare and for me I will actually lose weight! But just don't do it very often!
  • FoamyRiver
    FoamyRiver Posts: 276 Member
    As I read your post I'm staring at a cupcake advertisement on the right-hand side of my screen. Man! Does it look yummy! But honestly, we all have those days. Just get back on track tomorrow and you'll be fine. :wink:
  • wutamunkee
    wutamunkee Posts: 440 Member
    Tomorrow is another day! Glad you feel better...
  • pokyfamily
    pokyfamily Posts: 20
    Well, not exactly a boxful but I did stuff my face with about 3 cream filled delicious donuts and it was worth it.

    The past three months or so we've been changing our diets to a more vegetarian lifestyle and also trying to eat non-processed food. It's really really hard and the little cheats that I allow myself to eat do not ever satisfy. But today I really let go and man it felt good. Don't get me wrong, I realize that I consumed 1200 calories and I felt a sugar rush (don't ever remember having one of those) and then that crash and feel that I should not have done it but I needed that and now I can move on.

    I just needed to free my guilty conscience with this post. Thank you for listening.
  • PlumLovin
    PlumLovin Posts: 42
    I got beat down by some homemade chocolate chip cookies today so I feel your pain!! Oh well, tomorrow is another day & the rest of the cookies are with my sons at a party and not with me!! I must admit that I did not feel that bad, I mean, come on!! They were homemade, fresh out of the oven, chocolate chip cookies for heavens sake, who can resist those!!! haha
  • kelley_lynn
    kelley_lynn Posts: 133 Member
    Oh and you didnt share? :P

    I dont know if i could of done 3....

    and i know what a sugar drop is like...

    But hey... don't feel guilty, I'm sure most on here have done similar things, and haven't even admitted it, so well done.
  • sc1572
    sc1572 Posts: 2,309 Member
    It's ok...last weekend I had three pieces of cake and ice cream. What did I do? Went right back to it the next day. Enjoy! :D
  • Missevanston
    Missevanston Posts: 361 Member
    Oh well! Some days are like that! You do have to live! Once you have indulged, you log it, and reflect and move on....glad you enjoyed it!

    I ate 2 mini bags of m&m's AND a can of sprite! I have not had a can of pop in close to a year....we were at a football game and I just decided I wanted a can of pop...I logged it, and I will live through it. It is the larger change in lifestyle that matters. I have learned that I can and should eat something not so great every once in a while, everything in moderation.

    Don't worry, be happy!:bigsmile: :wink:
  • lil_missfit
    lil_missfit Posts: 565 Member
    I know just how you feel....I have had those days:))
  • Jenlynphi
    Jenlynphi Posts: 183 Member
    I gave in and had a skinny pumpkin spice latte and a salted caramel cupcake. :) We all need our treats every now and then. You'll get back on track tomorrow. :)
  • myheartbelongstocralle
    myheartbelongstocralle Posts: 43
    I pan grilled the BEST pork steaks EVER today...they were tender, juicy, and savoury. And for dessert I had a slice of Snickers cheesecake...and now it's cool and rainy..WOW what a day!!! :^D
  • Pangui
    Pangui Posts: 373 Member
    I just got home from an out-of-town family reunion. They had boxes of donuts, deep fried chicken and other stuff. It didn't even occur to me to try the unhealthy stuff. It just didn't tempt me away from wanting to be healthy. Instead I ate lots of fresh grapes, strawberries, veggies and salsa. Afterward, we stopped off at Whole Foods Market for some healthy shopping and an early dinner.

    I feel satisfied, proud of myself and I avoided the physical discomfort of eating junk food. I am glad you enjoyed yourself as well. I don't think I could ever go back to eating like that again. I love feeling great.

    And seeing all my fat unhappy relatives complaining about their aches, pains and prescriptions made me feel all that much better.
  • tshirley69
    tshirley69 Posts: 5
    Oh, I so feel your pain! Today was a Steak N' Shake day...double cheeseburger, small fries and ....a chocolate milkshake!!! YIKES! I haven't had bread in over a month, let alone any oils or processed sugar. I am payin for it with a rumbly, rolly tummy ache! We will get back at it tomorrow!
  • 1goodymom67
    1goodymom67 Posts: 125
    Well, tomorrow is another day. Oh the sugar rush was great but I know the crash wasn't. I get sugar highs too on occasion.
  • MJ7910
    MJ7910 Posts: 1,280 Member
    i had a day like that today too. not donuts, but mexican food. way over calorie goal. but it's ok. i woke up tired and nauseous and dizzy and i think because of not eating enough. so that is why i allowed myself a little more today. i think whatever the reason, we all need a day like that every once in a while and the important thing is to not be too hard on yourself and get on track the next day! you're doing great!
  • Hoppymom
    Hoppymom Posts: 1,158 Member
    I had two helpings at supper. Granted it was quinoa and Asian veggies and chicken breast but I put General Tsao's sauce on it. All that salty/sweet deliciousness....mmmmmmm. Donuts...I miss donuts. :sad: My late mother-in-law was a baker and she made donuts the size of a dinner plate, caramel cinnamon rolls too. Yum. Once is a while is enough, get back on the healthy eating program. You'll do fine.:happy:
  • JenUB
    JenUB Posts: 84
    For lunch I had grease with a side of grease. It tasted really good at the time, but my stomach has been rumbling all day, and I almost threw up tonight. It was fantastic at the time, though.

    I'm not going to beat myself up because I burned well over a thousand calories today, and I'll never eat all of them back. Oh, well.

    I am so glad that there are threads like this. It's so realistic. Sometimes I just get down on myself when all I read is how great everyone is staying under their calories. Thank you. I now feel human again.
  • debclif
    debclif Posts: 74 Member
    I never limit myself to anything I LOVE, if I want it, I have it, but only a bite or two! Like today I went out to eat, had a salad and brought my own dressing, and stole 2 fries from the hubby! Yummy!
  • sarahmaryfearnley
    sarahmaryfearnley Posts: 366 Member
    awww, my true love. You're more Canadian than you realize.
  • faithie04rn
    faithie04rn Posts: 11 Member
    Well I did the opposite today... I only had 490 cals the whole day. I didnt MEAN to not eat,,, definitely not in the business of starving myself... but I just wasnt hungry. I didnt log until the very end of the day, and thats when I realized that I hadnt really eaten much. I avg about 1400 cals a day (net), and thats with me not on any strict schedule, just eating when my body feels hungry and choosing healthier foods. Im pretty sure I'll make up for it tomorrow--we're going out to eat after church!
  • KeriA
    KeriA Posts: 3,330 Member
    I love the title of this thread but I am glad it wasn't a whole box. I have an apple fritter once in awhile. Today was a great day for me Thanks. Hope you have a great week ahead.
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