protein amounts

suzeq1167
suzeq1167 Posts: 1 Member
edited February 2021 in Introduce Yourself
Need higher daily protein hgher than what is programmed. Can we change protein amounts?

Replies

  • getfitmanuel
    getfitmanuel Posts: 22 Member
    You should be able to adjust your macro percentages to fit what you need.
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Under your profile, click on the "settings" gear, and select goals. You'll be able to update your protein there. I think it allows you to do it as a percentage of your calories or as just an amount

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